{"id":9062,"date":"2023-08-11T12:11:14","date_gmt":"2023-08-11T12:11:14","guid":{"rendered":"https:\/\/ar.drchristinesilverstein.com\/?page_id=9062"},"modified":"2025-07-01T21:19:24","modified_gmt":"2025-07-01T21:19:24","slug":"about-book","status":"publish","type":"page","link":"https:\/\/ar.drchristinesilverstein.com\/ar\/about-book\/","title":{"rendered":"\u0646\u0628\u0630\u0629 \u0639\u0646 \u0627\u0644\u0643\u062a\u0627\u0628"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9062\" class=\"elementor elementor-9062\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ed512a wd-section-stretch-content elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ed512a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9b8fa9b\" data-id=\"9b8fa9b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28661db elementor-widget elementor-widget-slider_revolution\" data-id=\"28661db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"slider_revolution.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wp-block-themepunch-revslider\">\n\t\t\t<!-- START Slider I1 REVOLUTION SLIDER 6.7.12 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_2_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;max-width:100%;\">\n\t\t\t\t<rs-module id=\"rev_slider_2_1\" style=\"\" data-version=\"6.7.12\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-11\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" src=\"\/\/ar.drchristinesilverstein.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" title=\"ban1\" width=\"1920\" height=\"920\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/02\/ban1.jpg\" data-parallax=\"off\" data-no-retina>\n\t\t\t\t\t\t\t<rs-bgvideo 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rs-lazyload\" width=\"1714\" height=\"2560\" data-lazyload=\"\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Untitled-2.jpg\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-11-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:l,l,c,c;xo:339px,339px,0,-102px;y:m;yo:-198px,-198px,-1px,-148px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:35,35,70,33;l:60,60,75,44;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:262px,262px,105px,157px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:175%;y:0,0,0,0px;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;x:-100%;y:0,0,0,0px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"x:0,0,0,0px;y:0,0,0,0px;e:power3.out;st:1420;sp:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;x:0,0,0,0px;y:0,0,0,0px;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:6580;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;background-color:#c60006;font-family:'Playball';\"\n\t\t\t\t\t\t\t>Welcome \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-11-layer-3\" \n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,7,4;l:0,0,9,6;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:2000px,2000px,809px,499px;h:3000px,3000px,1215px,749px;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;background-color:rgba(0,0,0,0.75);\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-11-layer-5\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:l,l,l,c;xo:340px,340px,12px,-63px;y:m;yo:223px,223px,-109px,53px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:30,30,18,12;l:40,40,20,16;ls:0,0,0px,0px;fw:500;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:647px,647px,262px,253px;h:173px,173px,69px,97px;\"\n\t\t\t\t\t\t\t\tdata-padding=\"t:13,13,8,8;r:0,0,15,12;b:13,13,8,8;l:0,0,15,12;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:175%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;x:-100%;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power3.out;st:670;sp:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7330;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;font-family:'Josefin Sans';text-decoration:underline;\"\n\t\t\t\t\t\t\t>Take your first step to excellence with Dr. Christine Silverstein, where empowerment intertwines with resilience at every twist and turn of life. \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-11-layer-7\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-tsh=\"c:#c60006;h:5px,5px,1px,0px;\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:l,l,c,c;xo:330px,330px,0,-74px;y:m;yo:-10px,-10px,-1px,-57px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:90,90,70,24;l:100,100,75,35;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:734px,734px,297px,183px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:175%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;x:-100%;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power3.out;st:1420;sp:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:6580;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;font-family:'Playball';\"\n\t\t\t\t\t\t\t>Dr. Christine Silverstein's Official Website \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_2_1',rl:[1240,1240,778,480],el:[900,900,580,440],gw:[1920,1920,778,480],gh:[900,900,580,440],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider21\"]!==undefined) {window.RS_MODULES.modules[\"revslider21\"].once = false;window.revapi2 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e4c4a3 elementor-section-content-middle wd-section-stretch elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e4c4a3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c02ddb6\" data-id=\"c02ddb6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ccb0a20 wd-section-stretch-content elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ccb0a20\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/ar.drchristinesilverstein.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/production_id_4972697-720p.mp4&quot;}\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-container elementor-hidden-mobile\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" role=\"presentation\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e2b6551\" data-id=\"e2b6551\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b917b12 elementor-widget__width-initial animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b917b12\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Welcome<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c0a2f8 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9c0a2f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dr. Christine Silverstein's Official Website<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f46fc9 elementor-widget elementor-widget-heading\" data-id=\"6f46fc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Take your first step to excellence with Dr. Christine Silverstein, where empowerment intertwines with resilience at every twist and turn of life.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cc5e0a7\" data-id=\"cc5e0a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36c3e32 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"36c3e32\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wd-anim-right-flip-y&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1714\" height=\"2560\" src=\"https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Untitled-2.jpg\" class=\"attachment-full size-full wp-image-9498\" alt=\"\" srcset=\"https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Untitled-2.jpg 1714w, https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Untitled-2-201x300.jpg 201w, https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Untitled-2-536x800.jpg 536w, https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Untitled-2-768x1147.jpg 768w, https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Untitled-2-1028x1536.jpg 1028w, https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Untitled-2-1371x2048.jpg 1371w, https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Untitled-2-860x1284.jpg 860w, https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Untitled-2-430x642.jpg 430w, https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Untitled-2-700x1046.jpg 700w, https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Untitled-2-150x224.jpg 150w\" sizes=\"(max-width: 1714px) 100vw, 1714px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5bc86be elementor-section-content-middle elementor-reverse-mobile wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5bc86be\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;wd_sweet_wave&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg width=\"100%\" height=\"50px\" viewBox=\"0 0 1920 80\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"wd-divider\" preserveAspectRatio=\"none\">\n<path class=\"elementor-shape-fill\" d=\"M1920,60s-169.5,20-510,20S850.5,20,510,20,0,60,0,60V0H1920Z\" \/>\n<\/svg>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-05a6932\" data-id=\"05a6932\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-int-el-animations-css\" href=\"https:\/\/ar.drchristinesilverstein.com\/wp-content\/themes\/woodmart\/css\/parts\/int-elem-el-animations.min.css?ver=7.0.3\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t<div class=\"elementor-element elementor-element-a56c1bf elementor-invisible elementor-widget elementor-widget-wd_title\" data-id=\"a56c1bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wd-anim-slide-from-left&quot;,&quot;_animation_delay&quot;:&quot;150&quot;}\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-section-title-css\" href=\"https:\/\/ar.drchristinesilverstein.com\/wp-content\/themes\/woodmart\/css\/parts\/el-section-title-rtl.min.css?ver=7.0.3\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-mod-highlighted-text-css\" href=\"https:\/\/ar.drchristinesilverstein.com\/wp-content\/themes\/woodmart\/css\/parts\/mod-highlighted-text.min.css?ver=7.0.3\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t<div class=\"title-wrapper set-mb-s reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\t\t\t\t<div class=\"title-subtitle subtitle-color-default subtitle-style-background wd-fontsize-xs\">\n\t\t\t\t\tDr. Christine Silverstein \t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l wd-underline-colored\">About  <span style=\"color:#c60006\">Book<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7daca7b elementor-invisible elementor-widget elementor-widget-wd_text_block\" data-id=\"7daca7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wd-anim-slide-from-left&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-text-block-css\" href=\"https:\/\/ar.drchristinesilverstein.com\/wp-content\/themes\/woodmart\/css\/parts\/el-text-block.min.css?ver=7.0.3\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p>Journey through Dr. Christine Silverstein's empowering collection of books, each page filled with wisdom, insight, and practical guidance. Dr. Silverstein's works offer a roadmap to resilience and personal growth.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53443b1 elementor-invisible elementor-widget elementor-widget-wd_text_block\" data-id=\"53443b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wd-anim-slide-from-left&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<h3><strong>Explore: Wrestling Through Adversity<\/strong><\/h3><p><strong>Wrestling Through Adversity<\/strong> is an insightful book by Dr. Christine Silverstein that offers practical strategies and heartfelt stories from her experience as a Peak Performance Coach. The book guides overcoming life's challenges with resilience and grace. It can be a great companion for those navigating personal obstacles or supporting others on their journey toward empowerment. <strong>Wrestling Through Adversity <\/strong>is also available in audiobook format to reach out to a wider audience, including those who prefer auditory learning experiences and for those visually impaired. Additionally, the book will be translated into Arabic, ensuring accessibility to readers across different linguistic backgrounds.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a3c7824\" data-id=\"a3c7824\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43a1cfd elementor-widget elementor-widget-wd_image_or_svg\" data-id=\"43a1cfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_image_or_svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-photoswipe-css\" href=\"https:\/\/ar.drchristinesilverstein.com\/wp-content\/themes\/woodmart\/css\/parts\/lib-photoswipe-rtl.min.css?ver=7.0.3\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n\t\t<div class=\"wd-image text-left photoswipe-images\">\n\t\t\t\t\t\t\t<a  href=\"https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Christine-Silverstein-4-scaled.jpg\"data-width=\"2560\" data-height=\"1843\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1843\" src=\"https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Christine-Silverstein-4-scaled.jpg\" class=\"attachment-full size-full wp-image-9501\" alt=\"\" srcset=\"https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Christine-Silverstein-4-scaled.jpg 2560w, https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Christine-Silverstein-4-400x288.jpg 400w, https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Christine-Silverstein-4-1111x800.jpg 1111w, https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Christine-Silverstein-4-768x553.jpg 768w, https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Christine-Silverstein-4-1536x1106.jpg 1536w, https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Christine-Silverstein-4-2048x1475.jpg 2048w, https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Christine-Silverstein-4-860x619.jpg 860w, https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Christine-Silverstein-4-430x310.jpg 430w, https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Christine-Silverstein-4-700x504.jpg 700w, https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/03\/Christine-Silverstein-4-150x108.jpg 150w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7257055 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"7257055\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"39\" height=\"45\" src=\"https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/05\/arrow.png\" class=\"attachment-full size-full wp-image-9913\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81ef3bc elementor-widget__width-initial elementor-absolute animated-slow elementor-invisible elementor-widget elementor-widget-wd_text_block\" data-id=\"81ef3bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wd-anim-slide-from-bottom&quot;,&quot;_animation_delay&quot;:&quot;200&quot;,&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\tClick Here To Read\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-489ec7d elementor-section-content-middle elementor-reverse-mobile wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"489ec7d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;wd_sweet_wave&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg width=\"100%\" height=\"50px\" viewBox=\"0 0 1920 80\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"wd-divider\" preserveAspectRatio=\"none\">\n<path class=\"elementor-shape-fill\" d=\"M1920,60s-169.5,20-510,20S850.5,20,510,20,0,60,0,60V0H1920Z\" \/>\n<\/svg>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47765e1\" data-id=\"47765e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5f8820 elementor-invisible elementor-widget elementor-widget-wd_text_block\" data-id=\"a5f8820\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wd-anim-slide-from-left&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<h3><strong>As The Author, I Am Your Tour Guide<\/strong><\/h3><p>Each chapter in this book begins with \u201cPictures at an Exhibition,\u201d an idea based on the work of Russian composer, Modest Mussorgsky, in his musical composition of the same name. He wrote a vivid collection of tone poems or sound pictures referred to as traveling music, as he envisioned himself walking through a promenade at an art exhibit.<\/p><p>Within the context of this book, I will be your tour guide as you experience a walking tour through a collection of my personal and professional memoirs. Through my therapeutic narrative, I will connect you with the topics of discussion in each chapter and with case stories of actual clients\u2014some of whom are genuine wrestlers\u2014that I have highlighted as representative of my work of how I empowered younger generations in my programs to reach their potentials. Below, there is a chapter-by chapter summary of the book for your review.<\/p><p>Following the summaries, there are three dramatic readings from the book in video format of\u00a0 actual case stories that provide examples of how I teach Mindful Toughness\u00ae skill sets to young people to help them achieve success.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e786f8f wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e786f8f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves-pattern&quot;,&quot;shape_divider_bottom&quot;:&quot;waves-pattern&quot;}\">\n\t\t\t\t\t\t\t<div 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M2.5,1.2C2.5,1.2,2.5,1.2,2.5,1.2C2.5,1.2,2.5,1.2,2.5,1.2z M2.7,1.4c0.1,0,0.1,0.1,0.1,0.1C2.8,1.4,2.8,1.4,2.7,1.4z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7cd8acc\" data-id=\"7cd8acc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bf6ed0 elementor-invisible elementor-widget elementor-widget-wd_title\" data-id=\"1bf6ed0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wd-anim-slide-from-top&quot;,&quot;_animation_delay&quot;:&quot;150&quot;}\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper set-mb-s reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\t\t\t\t<div class=\"title-subtitle subtitle-color-default subtitle-style-background wd-fontsize-xs\">\n\t\t\t\t\tChristine Silverstein\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l wd-underline-colored\">Book  <span style=\"color:#c60006\">Chapters<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1430aee elementor-section-boxed elementor-section-height-default elementor-section-height-default wd-section-disabled\" data-id=\"1430aee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d4f979b\" data-id=\"d4f979b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b71795 elementor-widget elementor-widget-accordion\" data-id=\"6b71795\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1121\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1121\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 1<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1121\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1121\"><p>Chapter 1 of &#8220;Wrestling Through Adversity&#8221; shares personal stories from Dr. Christine Silverstein&#8217;s life to explore resilience in tough times. It starts with memories of her father&#8217;s dedication to coaching young athletes, showing the value of hard work. Then, Dr. Silverstein recalls her childhood struggles, like dental visits and eye surgery, and how she overcame them. These experiences shaped her into a peak performance coach and nurse. The chapter ends with a call to address childhood traumas to build resilience, especially given the mental health challenges facing young people today.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1122\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1122\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 2<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1122\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1122\"><p>Chapter 2 of &#8220;Wrestling Through Adversity&#8221; is about the author&#8217;s personal journey when visiting her sick mom in a nursing home. She talks about stuff like her car breaking down and getting stuck in traffic, which made her think about her mom&#8217;s health getting worse and her own experiences in psychiatric nursing. She shares some intense stories from working at a mental institution during her nursing training. These stories show the challenging parts of taking care of people with different mental health issues. She also talks about how psychiatry has struggled in the past and still today to help people with mental illness.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1123\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1123\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 3<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1123\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1123\"><p>Chapter 3, penned by Dr. Christine Silverstein, recounts her workshop with wrestling coaches alongside Olympic champion Kurt Angle. Despite skepticism, she demonstrates the influence of the mind on athletic performance. Through exercises like imagining holding a lemon, coaches realize the power of mindset. The chapter concludes with a reminder of resilience, exemplified by Kurt Angle&#8217;s victory despite serious injuries. It emphasizes holistic mental and physical health approaches, urging readers to harness their minds for success.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1124\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1124\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 4<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1124\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1124\"><p>In Chapter 4, Dr. Christine Silverstein recounts an encounter with a young wrestler, Johnny, and his overbearing father. Despite Johnny&#8217;s reluctance and his father&#8217;s insistence on aggression, Dr. Silverstein focuses on teaching mindful toughness. When the father bursts into the session demanding aggression, Dr. Silverstein stands her ground, protecting both herself and Johnny. Despite the father&#8217;s behavior, she emphasizes relaxation techniques and positive reinforcement for Johnny. The chapter sheds light on the complexities of youth sports and parental pressure, advocating for a supportive and holistic approach to athletic development.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1125\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1125\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 5<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1125\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1125\"><p>In Chapter 5, Dr. Christine Silverstein reflects on pivotal moments that shaped her career path, including encounters with individuals affected by epilepsy and her mother&#8217;s medical struggles. Despite challenges and societal skepticism, she pursued nursing education, overcoming age barriers and personal setbacks. Dr. Silverstein&#8217;s journey from nurse to entrepreneur unfolds, marked by determination and resilience. She recounts facing prejudice and doubt, from being deemed &#8220;overqualified&#8221; to enduring accusations of practicing &#8220;New Age voodoo.&#8221; Undeterred, she navigates bureaucratic hurdles and societal misconceptions, steadfast in her belief in the power of holistic care and hypnotherapy.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1126\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-1126\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 6<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1126\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-1126\"><p>In Chapter 6, Dr. Christine Silverstein shares her experiences as a nurse in the South Bronx, where she faced formidable challenges. She talks about a scary encounter with a homeless man that left her hurt but determined to keep helping people in need. Dr. Silverstein talks about how poverty and tough living conditions affect kids and families in the Bronx. She explains how important it is for leaders and communities to work together to improve things for everyone, especially kids who need support. She also talks about how bad experiences can affect families for generations. But she believes that if we all work together and support each other, we can overcome these challenges and build a better future for everyone.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ba704c0\" data-id=\"ba704c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fe035b elementor-widget elementor-widget-accordion\" data-id=\"0fe035b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1661\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1661\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 7<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1661\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1661\"><p>In Chapter 7, Dr. Christine Silverstein shares her harrowing journey through miscarriages. Each loss was a painful blow to her dream of a big family. From scary skiing accidents to dealing with insensitive doctors, she faced a rollercoaster of emotions and physical pain. But Dr. Silverstein didn&#8217;t give up. She turned to meditation and mindfulness to cope with the stress and boost her chances of having a baby. Despite setbacks, she eventually welcomed four healthy children. Her story highlights the struggles many women face with miscarriages and the need for better support and understanding in healthcare. Dr. Silverstein offers hope and comfort to others facing similar challenges by sharing her journey.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1662\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1662\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 8<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1662\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1662\"><p>Chapter 8 follows Dr. Christine Silverstein&#8217;s energetic childhood, from climbing telephone poles to dominating roller-skating races. Despite being labeled as having &#8220;ants in her pants&#8221; in school, she excelled academically and athletically. However, she faced challenges with authority figures and struggled with ADHD and math. Despite setbacks, she persevered, eventually succeeding as a nurse manager and peak performance coach. Dr. Silverstein emphasizes valuing and harnessing one&#8217;s energy to overcome obstacles and achieve goals.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1663\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1663\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 9<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1663\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1663\"><p>Chapter 9 explores when Dr. Silverstein was just a kid; she stumbled upon her father&#8217;s old violin and felt drawn to it despite his discouragement. Overcoming doubts and her struggles with playing, she persisted and prepared for a recital with the help of hypnosis and a supportive friend. Despite challenges, her performance amazed everyone, showing that with determination, anyone can find healing and strength through music. Dr. Silverstein shares stories of famous composers like Beethoven and Gershwin, who also found solace and resilience in music despite facing their struggles.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1664\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1664\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 10<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1664\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1664\"><p>In chapter 10, Dr. Christine Silverstein shares her journey from the operating room to coaching elite athletes, drawing parallels between her experiences and college students&#8217; challenges. Reflecting on her early days as a nurse, she recalls the pressure and mistakes she encountered, emphasizing the importance of resilience. Transitioning to the struggles of college athletes, Dr. Silverstein highlights the mental health crisis among students, citing tragic stories of suicide. She urges better support systems and holistic approaches to wellness, emphasizing the need for empathy and understanding in empowering young adults to navigate life&#8217;s challenges.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1665\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1665\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 11<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1665\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1665\"><p>In Chapter 11, Christine talks about Sarah, a woman nearing 60, who seeks help with her driving anxiety, particularly her fear of making left turns. Through coaching with Dr. Christine Silverstein, it&#8217;s revealed that her fear stems from past traumas, including the loss of her parents and a battle with cancer. Despite initial reluctance, Sarah eventually embraces a Plan B mentality, facing her fears head-on and successfully navigating life&#8217;s challenges, including surgery and personal losses. The chapter emphasizes the importance of resilience and confronting past traumas to overcome obstacles and succeed.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1666\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-1666\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 12<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1666\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-1666\"><p>In Chapter 12, &#8220;Keepers of the Trees,&#8221; Dr. Christine Silverstein shares heartfelt anecdotes of her childhood encounters with trees, including a belief in a guardian angel during a fall from an apple tree. She recounts her battles to protect trees in her community, facing opposition from neighbors and legal challenges. Reflecting on trees&#8217; resilience and interconnectedness in forests, Dr. Silverstein draws parallels to human communities, emphasizing the importance of compassion and inclusivity. She shares personal struggles during her doctoral journey, highlighting the need to stay true to oneself despite skepticism.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-b87798e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b87798e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjEwMDA0IiwidG9nZ2xlIjpmYWxzZX0%3D\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">EPILOGUE \u2013 THE PHANTOM LIMB<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-inner-section elementor-element elementor-element-8f56df3 elementor-section-boxed elementor-section-height-default elementor-section-height-default wd-section-disabled\" data-id=\"8f56df3\" data-element_type=\"section\" data-e-type=\"section\" data-no-translation=\"\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-e6aadf9\" data-id=\"e6aadf9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-af03bd8\" data-id=\"af03bd8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25cfdcd elementor-widget elementor-widget-video\" data-id=\"25cfdcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2025\/04\/The-Phantom-Limb-Arabic-Narrated-Video-APPROVED-3-28-2025-_converted_.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-ffba82e\" data-id=\"ffba82e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-92a3bfe wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"92a3bfe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f228255\" data-id=\"f228255\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e851e9 elementor-invisible elementor-widget elementor-widget-wd_text_block\" data-id=\"9e851e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wd-anim-slide-from-left&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-center\">\n\t\t\t\n\t\t\tThe following are three verbatim readings in video format of case stories in Dr. Silverstein\u2019s book. They are intended to show you how she works with her young clients to overcome blocks and traumas in their lives so they can be successful.\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fdf1cc2 elementor-section-boxed elementor-section-height-default elementor-section-height-default wd-section-disabled\" data-id=\"fdf1cc2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6df3dd1\" data-id=\"6df3dd1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0a4546 elementor-widget elementor-widget-video\" data-id=\"a0a4546\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=7m9rhvoikAU&amp;list=PLLkPWfTFKFtLE4jMXCZhRxZNxOdW4ZiWE&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8572537 elementor-invisible elementor-widget elementor-widget-wd_text_block\" data-id=\"8572537\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wd-anim-slide-from-left&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-center\">\n\t\t\t\n\t\t\t<h3><strong>Visualize A Happy Summer Camp Experience For Your Child<\/strong><\/h3><p>This video describes the challenges felt by Carlton, a 13-year-old teen on the autism spectrum, who is anxious about leaving home for the first time and wishes to have a happy camp experience.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-061a619\" data-id=\"061a619\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-548f83e elementor-widget elementor-widget-video\" data-id=\"548f83e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=JEbx4nKsErk&amp;list=PLLkPWfTFKFtLE4jMXCZhRxZNxOdW4ZiWE&amp;index=3&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39318b0 elementor-invisible elementor-widget elementor-widget-wd_text_block\" data-id=\"39318b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wd-anim-slide-from-left&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-center\">\n\t\t\t\n\t\t\t<h3><strong>Mindful Toughness For Children In Sports<\/strong><\/h3><p>This video describes the difficulties experienced by Jerry, a 9-year old boy who is a talented wrestler but freezes in the championship round of tournaments.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-cafd9b3\" data-id=\"cafd9b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e67662 elementor-widget elementor-widget-video\" data-id=\"8e67662\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=uW1om7F8CJc&amp;list=PLLkPWfTFKFtLE4jMXCZhRxZNxOdW4ZiWE&amp;index=4&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dba928c elementor-invisible elementor-widget elementor-widget-wd_text_block\" data-id=\"dba928c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wd-anim-slide-from-left&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-center\">\n\t\t\t\n\t\t\t<h3><strong>Teaching Positive Self-Talk To Children For Sports<\/strong><\/h3><p>This video describes the frustration experienced by George, a 12-year old boy who is a talented wrestler and baseball player but lacks self-confidence in key moments of competition.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0582bed wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"0582bed\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e160336\" data-id=\"e160336\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d56a2e6 elementor-invisible elementor-widget elementor-widget-wd_title\" data-id=\"d56a2e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wd-anim-slide-from-top&quot;,&quot;_animation_delay&quot;:&quot;150&quot;}\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper set-mb-s reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l wd-underline-colored\">Wrestling Through Adversity is Available In Three Formats please click on your preferred format to buy the book<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6799cec elementor-section-boxed elementor-section-height-default elementor-section-height-default wd-section-disabled\" data-id=\"6799cec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-fb3ab2e wd-animation-slide-from-bottom wd-animation-slow wd_delay_100\" data-id=\"fb3ab2e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4be64fa elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"4be64fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" src=\"https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/04\/eBooj.png\" class=\"attachment-full size-full wp-image-9620\" alt=\"\" srcset=\"https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/04\/eBooj.png 225w, https:\/\/ar.drchristinesilverstein.com\/wp-content\/uploads\/2024\/04\/eBooj-150x150.png 150w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2538152 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2538152\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" 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M2.5,1.2C2.5,1.2,2.5,1.2,2.5,1.2C2.5,1.2,2.5,1.2,2.5,1.2z M2.7,1.4c0.1,0,0.1,0.1,0.1,0.1C2.8,1.4,2.8,1.4,2.7,1.4z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-83602b6\" data-id=\"83602b6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf38489 elementor-invisible elementor-widget elementor-widget-wd_title\" data-id=\"bf38489\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wd-anim-slide-from-top&quot;,&quot;_animation_delay&quot;:&quot;150&quot;}\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper set-mb-s reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\t\t\t\t<div class=\"title-subtitle subtitle-color-default subtitle-style-background wd-fontsize-xs\">\n\t\t\t\t\tChristine Silverstein\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l wd-underline-colored\">Book  <span style=\"color:#c60006\">Chapters<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-89a76d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default wd-section-disabled\" data-id=\"89a76d6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-64bacea\" data-id=\"64bacea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f27a7a3 elementor-widget elementor-widget-accordion\" data-id=\"f27a7a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2541\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2541\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 1<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2541\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2541\"><p>Chapter 1 of &#8220;Wrestling Through Adversity&#8221; shares personal stories from Dr. Christine Silverstein&#8217;s life to explore resilience in tough times. It starts with memories of her father&#8217;s dedication to coaching young athletes, showing the value of hard work. Then, Dr. Silverstein recalls her childhood struggles, like dental visits and eye surgery, and how she overcame them. These experiences shaped her into a peak performance coach and nurse. The chapter ends with a call to address childhood traumas to build resilience, especially given the mental health challenges facing young people today.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2542\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2542\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 2<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2542\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2542\"><p>Chapter 2 of &#8220;Wrestling Through Adversity&#8221; is about the author&#8217;s personal journey when visiting her sick mom in a nursing home. She talks about stuff like her car breaking down and getting stuck in traffic, which made her think about her mom&#8217;s health getting worse and her own experiences in psychiatric nursing. She shares some intense stories from working at a mental institution during her nursing training. These stories show the challenging parts of taking care of people with different mental health issues. She also talks about how psychiatry has struggled in the past and still today to help people with mental illness.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2543\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2543\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 3<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2543\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2543\"><p>Chapter 3, penned by Dr. Christine Silverstein, recounts her workshop with wrestling coaches alongside Olympic champion Kurt Angle. Despite skepticism, she demonstrates the influence of the mind on athletic performance. Through exercises like imagining holding a lemon, coaches realize the power of mindset. The chapter concludes with a reminder of resilience, exemplified by Kurt Angle&#8217;s victory despite serious injuries. It emphasizes holistic mental and physical health approaches, urging readers to harness their minds for success.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2544\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2544\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 4<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2544\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2544\"><p>In Chapter 4, Dr. Christine Silverstein recounts an encounter with a young wrestler, Johnny, and his overbearing father. Despite Johnny&#8217;s reluctance and his father&#8217;s insistence on aggression, Dr. Silverstein focuses on teaching mindful toughness. When the father bursts into the session demanding aggression, Dr. Silverstein stands her ground, protecting both herself and Johnny. Despite their father&#8217;s behavior, she emphasizes relaxation techniques and positive reinforcement for Johnny. The chapter sheds light on the complexities of youth sports and parental pressure, advocating for a supportive and holistic approach to athletic development.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2545\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2545\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 5<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2545\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2545\"><p>In Chapter 5, Dr. Christine Silverstein reflects on pivotal moments that shaped her career path, including encounters with individuals affected by epilepsy and her mother&#8217;s medical struggles. Despite challenges and societal skepticism, she pursued nursing education, overcoming age barriers and personal setbacks. Dr. Silverstein&#8217;s journey from nurse to entrepreneur unfolds, marked by determination and resilience. She recounts facing prejudice and doubt, from being deemed &#8220;overqualified&#8221; to enduring accusations of practicing &#8220;New Age voodoo.&#8221; Undeterred, she navigates bureaucratic hurdles and societal misconceptions, steadfast in her belief in the power of holistic care and hypnotherapy.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2546\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-2546\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 6<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2546\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-2546\"><p>In Chapter 6, Dr. Christine Silverstein shares her experiences as a nurse in the South Bronx, where she faced formidable challenges. She talks about a scary encounter with a homeless man that left her hurt but determined to keep helping people in need. Dr. Silverstein talks about how poverty and tough living conditions affect kids and families in the Bronx. She explains how important it is for leaders and communities to work together to improve things for everyone, especially kids who need support. She also talks about how bad experiences can affect families for generations. But she believes that if we all work together and support each other, we can overcome these challenges and build a better future for everyone.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b25bde4\" data-id=\"b25bde4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-802b638 elementor-widget elementor-widget-accordion\" data-id=\"802b638\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1341\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1341\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 7<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1341\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1341\"><p>In Chapter 7, Dr. Christine Silverstein shares her harrowing journey through miscarriages. Each loss was a painful blow to her dream of a big family. From scary skiing accidents to dealing with insensitive doctors, she faced a rollercoaster of emotions and physical pain. But Dr. Silverstein didn&#8217;t give up. She turned to meditation and mindfulness to cope with the stress and boost her chances of having a baby. Despite setbacks, she eventually welcomed two healthy children. Her story highlights the struggles many women face with miscarriages and the need for better support and understanding in healthcare. Dr. Silverstein offers hope and comfort to others facing similar challenges by sharing her journey.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1342\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1342\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 8<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1342\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1342\"><p>Chapter 8 follows Dr. Christine Silverstein&#8217;s energetic childhood, from climbing telephone poles to dominating roller-skating races. Despite being labeled as having &#8220;ants in her pants&#8221; in school, she excelled academically and athletically. However, she faced challenges with authority figures and struggled with ADHD and math. Despite setbacks, she persevered, eventually succeeding as a nurse manager and peak performance coach. Dr. Silverstein emphasizes valuing and harnessing one&#8217;s energy to overcome obstacles and achieve goals.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1343\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1343\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 9<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1343\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1343\"><p>Chapter 9 explores when Dr. Silverstein was just a kid; she stumbled upon her father&#8217;s old violin and felt drawn to it despite his discouragement. Overcoming doubts and her struggles with playing, she persisted and prepared for a recital with the help of hypnosis and a supportive friend. Despite challenges, her performance amazed everyone, showing that with determination, anyone can find healing and strength through music. Dr. Silverstein shares stories of famous composers like Beethoven and Gershwin, who also found solace and resilience in music despite facing their struggles.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1344\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1344\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 10<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1344\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1344\"><p>In chapter 10, Dr. Christine Silverstein shares her journey from the operating room to coaching elite athletes, drawing parallels between her experiences and college students&#8217; challenges. Reflecting on her early days as a nurse, she recalls the pressure and mistakes she encountered, emphasizing the importance of resilience. Transitioning to the struggles of college athletes, Dr. Silverstein highlights the mental health crisis among students, citing tragic stories of suicide. She urges better support systems and holistic approaches to wellness, emphasizing the need for empathy and understanding in empowering young adults to navigate life&#8217;s challenges.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1345\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1345\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 11<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1345\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1345\"><p>In Chapter 11, Christine talks about Sarah, a woman nearing 60, who seeks help with her driving anxiety, particularly her fear of making left turns. Through coaching with Dr. Christine Silverstein, it&#8217;s revealed that her fear stems from past traumas, including the loss of her parents and a battle with cancer. Despite initial reluctance, Sarah eventually embraces a Plan B mentality, facing her fears head-on and successfully navigating life&#8217;s challenges, including surgery and personal losses. The chapter emphasizes the importance of resilience and confronting past traumas to overcome obstacles and succeed.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1346\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-1346\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">CHAPTER 12<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1346\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-1346\"><p>In Chapter 12, &#8220;Keepers of the Trees,&#8221; Dr. Christine Silverstein shares heartfelt anecdotes of her childhood encounters with trees, including a belief in a guardian angel during a fall from an apple tree. She recounts her battles to protect trees in her community, facing opposition from neighbors and legal challenges. Reflecting on trees&#8217; resilience and interconnectedness in forests, Dr. Silverstein draws parallels to human communities, emphasizing the importance of compassion and inclusivity. She shares personal struggles during her doctoral journey, highlighting the need to stay true to oneself despite skepticism.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Welcome Dr. Christine Silverstein&#8217;s Official Website Take your first step to excellence with Dr. Christine Silverstein, where empowerment intertwines with<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-9062","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ABOUT BOOK - 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